Small group Workshops are a great way to learn helpful information, connect with other parents or teachers and have fun at the same time! Allow me to customize a Workshop for your School, Daycare, Mom Group, Church or Business. They can be done virtually or in-person within the MD/DC/VA area. Price quote based on Workshop length, group size and location.

Sleep Workshop

Sleep Coaching Workshop Topics

  • 0-5 months: baby sleep science, how your baby’s sleep needs change over the first few months of life, when and how to introduce bedtime and naptime routines and how to set up the ideal sleep environment for your baby.
  • Gentle Sleep Coaching: An overview of the process and how it compares to other methods
  • Weaning nighttime feedings
  • Strategies for dealing with fears, nightmares and night terrors
  • Pacifiers: to wean or not to wean and how to wean when you’re ready

Potty Coaching Workshop Topics

  • How to know if your child is ready for potty learning
  • Building the foundation: Preparing your child and household for potty learning
  • Gentle Potty Coaching: An overview of the process and how it’s different from other methods
  • Naps and Nighttime: How to know if your child is ready to be diaper free while sleeping
  • Power Struggles: Tools to navigate them during potty learning
gentle sleep coaching
Sleep Coach